Gillian provides person centered counselling to individuals, couples. Gillian also provides family counselling services as well.
She offers a solution focused approach along with cognitive behavourial therapy, and mindfulness practices.
She can assist with issues such as with relationships, separation and divorce, parenting, life transitions, heath conditions, aging, wellness, stress reduction, anxiety, and depression.
Conflict is part of everyday life. How you deal with it is important to your own well-being.
Mediation offers an opportunity is to resolve conflicts in a positive way. Mediation is a quick and efficient way of dealing with difficult issues. It provides a productive environment for people to come up with their own solutions.
It can reduce stress, restore relationships, and enhance your life. Mediation can be used by anyone willing to engage in discussions to explore possible solutions.